Crockpot Seitan Roast

We got a crockpot for a wedding gift and although I have been using it a lot more this winter, at first I didn't really understand it. I love to cook, so throwing everything in a pot and walking away not only made me nervous, but a little bored when it came to the usual dinner prep/cook time. I had used the crockpot already to cook seitan in a stew with veggies, but I wondered if there was a way to actually make seitan in a slow cooker. After a google search I came across the blog Vegan Planet and realized it had already been done. So I made the roast with the same cooking directions, using my own seitan recipe, and it came out great.


I surrounded the seitan roast with shallots, carrots & red potatoes. I cooked it on low for about 3 hours, then turned it to high for the last hour.


The texture was so perfect on the outside and not at all dried out on the inside. The roast itself didn't have a ton of flavor so I made a brown gravy, seasoning it with worcestershire, soy sauce, a hint of liquid smoke and fresh sage. It brought everything together beautifully. I also roasted asparagus to add a little bit of green to our plate. The seitan not taking on a ton of flavor turned out to be a great thing because I used it for a couple of other dishes that week and it took on completely different flavors magnificently. This may be my new way to make seitan because of it's texture, if I have 4 hours to spare instead of just one.

I know I have talked up Tal Ronnen's book The Conscious Cook before, but seriously every recipe has been out of this world. I made his pine-nut crusted "chicken" and "lobster" Beurre Blanc sauce.


I tend to not be able to follow exact ingredients and/or cooking techniques which is what I did here. Pine nuts are just too expensive so I opted for almonds and used almond milk for the sauce instead of cashew creme. I roasted brussel sprouts and braised kale for our sides.This is a dish I would easily make again and if you don't already have this book, go get it.